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"Treat people as if they were what they ought to be, and you help them to become what they are capable of being."

Goethe

Workshops

These workshops can be tailored to meet any time specifications from as little as one hour to a full day or weekend.

The Power of Breath
Teachers & HealthCare Providers Breath Training
Yoga & Meditation (gentle or vigorous yoga with various styles of meditation)
The Five Tibetans (a complete workout for rejuvenation & revitalization)
Wellness Practices (incorporating techniques from ancient & contemporary traditions)