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breathe the change

FOREWORD REVIEWS by Melissa Wuske Jan/Feb 2022: “The book has a calm pace, augmenting the tone of its instruction. The pages are roomy with beautiful, restful botanical accents. Each chapter ends with breathing essentials: a key idea plus a BLIPP—Breath Literacy’s Instant Power Practice—to make sure learning goes from the mind to the body. Breath Is Life is a health book that shows that new life is as close as your lungs.”
Breath Is Life has been translated into Spanish and is now available on Amazon for shipping around the globe!​


Breath Is Life Book
"The quality of your breath directly impacts the quality of your life.
Change your breath; change your life."
Laurie Ellis-Young
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