Calendar

 

FALL Calendar 2013

Oct 7   Mon 4 - 6 pm "Prevent Care Giver Burnout"
For Park Nicollet Palliative Care & Hospice Community Care employees.

A workshop for nurses, social workers, parish nurses & chaplains. As caregivers the capacity for empathy and kindness is the foundation for both compassionate caring and for
Compassion fatigue.  (click for more details)

Oct 8   Tues 11 AM - NOON  Blogtalkradio  Live chat   ALZHEIMERS SPEAKS
Guests — Laurie Ellis-Young and Nancy Chakrin

http://www.blogtalkradio.com/alzheimersspeaks/2013/10/08/aphasia-or-dementia-that-is-the-question
Laurie will provide wellness techniques for Alzheimer's patients and care partners. Nancy talks about the benefit of arts in healthcare and advocating for her elderly parents over 12 years. Her mom dealt with Parkinson's disease and dementia. Host Lori LaBey's goal is to raise awareness, give hope, and share the real everyday life of living with dementia.
http://alzheimersspeaks.wordpress.com/about/

Oct 12 Sat   7:45 AM  FOX 9 KMSP-TV LIVE
Laurie  demonstrates stress relieving breathing techniques that she will present at the BCAA Breast Cancer Awareness Assoc Conference Session 2 "Power of Breath" Seminar 10:05 AM Sat Oct 12, Minneapolis Convention Center.                                                       

Oct 12 Sat 8:00 AM - 3:30 PM Breast Cancer Awareness Assoc Conference      
Minneapolis Convention Center

10:05 - 11:10 Session 2  "The Power of Breath with Laurie" with Laurie
  https://bcaamn.org/events-news/upcoming-events

Oct 12  Sat    NOON - 5:00 PM     TULA FALL OPEN HOUSE sample classes      
Yoga & Wellness Center OPEN HOUSE
  
99 North Snelling Ave    St. Paul, MN
 4:00 - 4:30 " Yoga ON and OFF the Wall Photography Exhibit  & Book Signing
FRIENDSHIP The Art of the Practice
Laurie Ellis-Young and Nancy Chakrin
4:30 - 5:00 PM  Laurie leads BreathWork practices & Meditation
http://www.tulayogawellness.com/workshops-events/ 

Oct 15  Tues    7:15 - 9:15 PM  Compassion Meditations for Self & Others    
Laurie and Therese Jacobs-Stewart MA

The Marsh   15000 Minnetonka Blvd    Minnetonka, MN
If we let them, the inevitable difficulties of life are a path to becoming stronger, happier, more resilient persons. Modern science says we can change our habituated patterns of thought and feeling with meditation practice, literally re-wire the pathways fo our brain for greater ease and kindness. http://www.themarsh.com/events/details/compassion_meditations_for_self_others
(Click for more details)

Oct 16  Wed   11:15 - Noon  & 12:15 - 1:00 PM  Lunch n Learn with Laurie         
"Reduce Stress
— Learn Breathing Techniques"  for employees
Park Nicollet Methodist Hospital HVC           6500 Excelsior Blvd  St. Louis Park MN
(Click for more details)

Oct 19  Sat 9:00 - 5:00  TULA Yoga & Wellness  3 Workshops with Laurie      
 99 North Snelling Ave    St. Paul, MN                                     
FULL day special  $95
9:00 - 12:30  Are you REALLY Breathing? Change Your Breath, Change Your Life         $ 60
1:30 - 3:30 "The Five Tibtan Rites" are exercise techniques said to be one of the best kept
secrets for improving health, acquiring vitality and toning.                                                $ 35
3:45 - 4:45  "Eye Yoga"  Why stretch and stengthen the eye muscle?  Learn a series of eye exercises to improve vision, stop further deterioration and keep the eyes healthy.    $ 20
5:00 - 6:00  Book Signing and Photography Reception    Laurie and Nancy
http://www.tulayogawellness.com/workshops-events/
(Click for more details)

Oct 25-27  Friday — Sunday  Retreat to Lake Superior for Yoga, Wellness, Peace & Tranquility with Laurie Ellis-Young and Liz Anema  Cove Point Lodge, Beaver Bay MN
Celebrate Autumn Splendor on Lake Superior…. Experience wellness techniques, friendship and peace!  Be nurtured, rejuvenated, stimulated and inspired through wellbeing practices
for any age, skill level and flexibility.  Contact: Nancy@BreatheTheChange.com  612 327 1116
(Click for more details)

Oct 29   Tues 4 - 6 pm "Prevent Care Giver Burnout"  reduce STRESS        
For Park Nicollet Palliative Care & Hospice Community Care       ( for employees) .
A workshop for nurses, social workers & chaplains. As caregivers the capacity for empathy and kindness is the foundation for both compassionate caring and for Compassion fatigue.
(Click for more details)

Nov 2 Sat 9:00-6:00;  Nov 3  Sun 10:30-5:30    Power Of Breath Workshops with Laurie
Weekend of 8 workshops SPECIAL Both Days $ 180, Past POB $150 Or just a few workshops
Register Nancy@BreatheTheChange.com  or 612 327 1116                                                           
Regency Woods Apts Community Room   2200 Plymouth Rd,  Minnetonka, MN
1 – Nov 2  9:00 - 12:30         Foundational Power of Breath (POB)                                         $ 60 / 40
2 – Nov 2     1:15 - 3:15          Deepening the Power of Breath                                                   $ 35 / 25
3 – Nov 2   3:30 - 4:45         Feel Good In Your Body 1 Yoga Beginners to Advanced                $ 15
4 – Nov 2   5:00 - 6:00        Yoga for Eyes & Tratak Meditation                                               $ 20 / 15
5 – Nov 3  10:30 - 12:30       Basic Pranayama for past POB Workshop/ yoga over  1 year        $ 35 / 25
6 – Nov 3    1:30 - 2:45         Feel Good In Your Body II  Hatha Yoga/ intermed to Advanced   $ 15
7 – Nov 3    3:00 - 4:30        The Taoist Sounds That Heal                                                           $ 30
8 – Nov 3   4:45 - 5:30         The Delightful Breathwork of Chanting                                  No Charge
(Click for more details)

                                                                                                                                                               
2014 Guatemala "Fabulous Summer Guatemalan Retreat July 11-20, in the Mayan Paradise of Antiqua and Lake Atitlan with Laruie Ellis-Young and Kathy Flaminio  click for more details
(Click for more details)

2012 - 2014  "Yoga ON and OFF the Walll Photography Exhibit" University of Minnesota Physicians Southdale Cancer Clinic   Professional Building 6363 France Ave South Minneapolis
(PHOTOGRAPHS ADDED)

 

 

 
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